Balanced                              Mental Health and Wellness
Balanced                              Mental Health and Wellness
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Achieve Your Wellness Balance

Achieve Your Wellness BalanceAchieve Your Wellness BalanceAchieve Your Wellness Balance
Welcome to Balanced

Mental Health and Wellness

Balanced can also be thought of as Equanimity meaning mental calmness, composure and evenness of temper.  That's what we aspire to at Balanced.  Taking a holistic approach, Balanced practitioners offer options for wellness like medication management, counseling and additional resources.  

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About Balanced Mental Health and Wellness

Our Philosophy

Our Practitioners

Our Practitioners

At Balanced MHW, we believe that true wellness is a holistic approach that encompasses the mind, body, and spirit. We strive to empower our patients to take control of their health and well-being to achieve a more Balanced life including mental health.

Our Practitioners

Our Practitioners

Our Practitioners

Our practitioner is highly trained and experienced in treating mental health conditions such as Major Depression, Anxiety, PTSD, Bipolar, Schizophrenia and other mood disorders.

Our Programs

Our Practitioners

Our Programs

We offer a variety of Telehealth wellness programs for adolescents ages 14 to 18.  As well as adults up to the age of 80.  One of the programs offered is prescription medication management for these age groups.  Other services include counseling and  additional resources needed to achieve optimal care.

Our Partners

Our Practitioners

Our Programs

We partner with Tanglewood Behavioral Health for counseling services.  As well as local community partners for higher levels of care.

Meet the Practitioner

Norma Tejada-Foster PMHNP-BC

Norma has been caring for patients for over 20 years.  She started her career as a nurse at a level 1 trauma hospital in Houston.  After finishing graduate school at the University of Texas Medical Center with a master's degree in both Nursing and Public Health, she went on to care for patients in a wide variety of setting.  Norma has cared for patients in an outpatient setting in family practice clinics, children in a community setting and in a specialty clinic for children infected with HIV in-utero.  Norma's psychiatric experience began in a community clinic and grew into her passion.  She returned to school getting her education from the University of Cincinnati allowing her to become certified as Psychiatric Mental Health Nurse Practitioner.  

On a personal note, Norma has 2 children (that stand upright) and a fur-baby.  These are all the loves of her life.  She enjoys spending time with her kiddo's, walking her fur-baby and being out in nature.  She very much enjoys helping her patients reach their full mental health and well-being so they can have lasting Balance in their life.

 

Fees

Initial Intake- 1 hour session- $350

This  is an extensive  session discussing a detailed personal, family and social history.  A thorough assessment into medical history, psychiatric history and medication history will be discussed.  Any other pertinent and necessary information will be collected as well.   

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Follow-up session- 30 minutes- $175

This is a follow-up session discussing possibly more detailed personal history, personal stressors, and/or dealing with emotional distress.  Discussion includes behavior modification approaches, copying skills and medication management.  

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Follow-up session- 45 minutes- $200

This is an extensive follow-up session discussing more detailed personal history, personal stressors, and/or dealing with emotional distress.  Discussion includes behavior modification approaches, copying skills and medication management.   

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Follow-up- 15 minutes- $150

This is a short 15 minute follow-up session to check on how medications are working and/or if there are side effects and/or other issues with the medications.

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Achieve Optimal Wellness with Balanced MHW

Appointments Available

We are available:

Monday-Friday 9 am- 6 pm

Additional Availability

Saturday hours

And

Evenings hours available

Ask for more details

Contact Us

Contact Us

Call or email for Questions and/or Appointments

1220 Augusta Drive, Houston, TX, USA

713-440-9814 Balanced@balancemhw.com

Balanced Mental Health and Wellness

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